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SHREDDING the Unwanted: Part 1

Well, Aaron and I have finally started working out after many years off for the both of us.  Funny, most people start doing this BEFORE the wedding.  Not Aaron and I.  We like to walk on the wild side… or something like that.

So there will be a series of posts documenting our progress, what we’re up to, etc.  It’s not just shredding unwanted weight, rather, it’s shredding an unwanted lifestyle.

Here’s an interesting article from the Resurgence blog that will get you (and me) thinking about WHY to get in shape!

http://theresurgence.com/2010/08/18/why-your-body-matters

Bringing back Richard Simmons and the 80’s sweatbands and spandex (don’t worry, if pictures are posted, you will be adequately warned :) )

Mrs. T

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